Hi There!


I'm Mikhaela.

I quit sugar four years ago when I was pregnant with my first son. It was making me fat, sick, lethargic... miserable. It was hard, but I got there. The reward has been incredible. For me and my family.

This is a personal blog. A place that I share #refinedsugarfree recipes and other family favourites.

Thanks for stopping by.


The round house KICK

This is great for firming your gluteous maximus.. also great for your core


Motivation for your career and health

Carrot, ginger, lemon juice - Vitamin C booster