Hi There!

Welcome

I'm Mikhaela.

I quit sugar four years ago when I was pregnant with my first son. It was making me fat, sick, lethargic... miserable. It was hard, but I got there. The reward has been incredible. For me and my family.

This is a personal blog. A place that I share #refinedsugarfree recipes and other family favourites.

Thanks for stopping by.

xx

I READ SOMETHING TODAY THAT SHOCKED ME

I READ SOMETHING TODAY THAT SHOCKED ME

Out of 23 MILLION people in Australia. 14 MILLION are OVERWEIGHT and 5 MILLION are OBESE.. and if we keep going the way we are by 2025 80% of adults and 1/3 of children will be overweight or obese.

Obesity has overtaken smoking as being the number 1 cause of premature death and illness in Australia

Source: Monash University

This scares me.  

Moist BANANA and APPLE cake

Moist BANANA and APPLE cake

There is no day that is better than today

There is no day that is better than today