I'm Mikhaela.

I quit sugar five years ago when I was pregnant with my first son. It was making me fat, sick, lethargic and miserable. It was hard, but I got there and the reward has been incredible. For me and my family.

This is a personal blog. A place that I share #refinedsugarfree recipes and other family favourites.

Thanks for stopping by.


CHILL OUT MAN.... Pffffff !! That's easy for you to say

Because how much do we get caught up in the chaos? I fail at this all the time. Where I am getting better is that I am conscious of the fact I get caught up in it. That's a start, right? Amazing what attitude and being in the "present" can do to any situation. 

xx the over thinker (aka Mikhaela)


Apricot and Coconut Bliss Balls

Apricot and Coconut Bliss Balls

Best Raw Snickers Bar Yet

Best Raw Snickers Bar Yet