I'm Mikhaela.

I quit sugar five years ago when I was pregnant with my first son. It was making me fat, sick, lethargic and miserable. It was hard, but I got there and the reward has been incredible. For me and my family.

This is a personal blog. A place that I share #refinedsugarfree recipes and other family favourites.

Thanks for stopping by.


Apricot and Coconut Bliss Balls

Apricot and Coconut Bliss Balls

April 5 2016 166.JPG

Makes 20 depending on how you size them :)


  • 1 cup dried apricots
  • 1/2 cup pitted dates
  • 1/4 cup coconut oil
  • 3/4 cup shredded coconut
  • 3/4 cup oats
  • 1 cup raw almonds
  • 3 tbs nut butter of your choice (natural - so no added sugar or salt)
  • 2 tbs chia seeds
  • 1 tbs sesame seeds
  • 1 tbs poppy seeds


1. Blend all ingredients in food processor until well combined (1 minute). Test by trying to roll a ball.

(if too dry, add a tsp water and process again. If too wet add a few tbs oats and process again)

2. Roll into desired sizes and keep in an airtight container in the fridge.


Mikhaela x

 Mother of a career

Mother of a career

CHILL OUT MAN.... Pffffff !! That's easy for you to say